With the current health crisis continuously adding to our stress, our emotions can get the best of us. When they do, time goes by as we try to understand and fix the problems by ourselves. We all have a sense of pride and prefer to do things on our own.
However, when that doesn’t work, asking for help can be difficult because everything feels too difficult. We delay, and our emotions get worse and continue to negatively affect our lives. we begin to wonder whether we will ever feel better. We just don’t feel like ourselves.
We can help you manage those emotions and think clearer, so that life can be better again. We can help you feel more in charge, stronger, and working together, you can watch yourself gradually return to doing the things you can and need to do. Remember, you don’t have to delay.
To support our clients staying safe during this time, we are currently providing services through the use of teletherapy or by phone. call us today at 714-418-7454 or send an email to [email protected] for an appointment and for a more hopeful tomorrow.